Flowdreaming Podcast 600: Creating Work-Life Balance

Is there such a thing as work-life balance, or is it a mythical creature we’re all searching for?

As energy flows, so your heart goes. Let’s find the best ways to keep ourselves in balance and allow the treasures from all parts of our lives to flourish. Get into balance with the Program My Amazing Day Meditation + Flowdream Playlist at Flowdreaming.com.

In this episode:

5:15 – Learn how work-life balance can become a habit we fall into

7:45 – Discover exactly what it is that always tips you out of balance 

9:40 – Break down your life’s balance into these three areas

13:35 – Hear Summer’s key to maintaining her balance

21:23 – Do this exercise with Summer to find out how you can discover the imbalance and how to fix it

Flowdreaming Podcast 599: Lost (and Found) Inner Children

Sweet child of mine!

What does that inner baby inside have to say to you? How much attention have you given them? Do they come out into your life and play, or do you keep that ‘little you’ locked up in your parental jail? Let’s find your lost inner child and let them out to create some sparkle and joy in your life.

Spend some time with me as we coax out that little boy or girl in you who wants to skip, dance, jump and sing. We look at our inner child as not someone who needs fixing, but as someone who’ll fix us.

Then help your own kids with the Playlist Flowdreaming for Children at Flowdreaming.com.

Flowdreaming Podcast 598: Finding the Unicorn

The unicorn is that elusive thing you’ve been looking for all your life.

For some of us, it’s love from our parents. For others, it’s financial safety. Maybe for you it’s unconditional love from a partner. Or perhaps it’s feeling beautiful, handsome, and desired. What’s your unicorn? And where is it hiding? Have you given up finding it? Let’s play with where Flow can lead us. Unicorns aren’t found, they’re drawn. Come draw yours. Recommended tool: use the Flowdreaming Playlist Ready to Go Big! at Flowdreaming.com.

Flowdreaming Podcast 597: Healthy High-Impact Morning Practices

Your day can unfold in a beautiful way if you give it just a few minutes of attention each morning.

Let’s start our day with intentions for alignment and flow, abundance, productivity, and loving connection with others. Listen to this episode to start (or end) your day in the right state of energy and mind. Check out the Flowdreaming Playlist Program My Amazing Day at Flowdreaming.com to go deeper.

Flowdreaming Podcast 596: Passion Fatigue

Are you drained and bored with the thing you’re best at doing? Are you constantly anxious, stressed, or just ‘over it’?

After doing the thing you love for a long time, you can experience PASSION FATIGUE. It’s totally normal. When you’re craving a new direction, new ideas, or new anything, it means it’s time to use Flow to give to either invigorate you where you’re at, or offer you something new! Even better, get the Flowdreaming Playlist Manifest My Ultimate Best Outcome at Flowdreaming.com to change it up even faster.