Flowdreaming Podcast 604: Defending Your Limitations? I Think Not.

I have a limit of 3. You can defend your limitations three times, then my empathy ends.

 You need a call to action. You need to embrace possibility. I work like mad to see and defeat my own limitations, so let’s take a look at what limitations are, and how to beat them (with Flow, of course). Break through your own limitations with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

Flowdreaming Podcast 599: Lost (and Found) Inner Children

Sweet child of mine!

What does that inner baby inside have to say to you? How much attention have you given them? Do they come out into your life and play, or do you keep that ‘little you’ locked up in your parental jail? Let’s find your lost inner child and let them out to create some sparkle and joy in your life.

Spend some time with me as we coax out that little boy or girl in you who wants to skip, dance, jump and sing. We look at our inner child as not someone who needs fixing, but as someone who’ll fix us.

Then help your own kids with the Playlist Flowdreaming for Children at Flowdreaming.com.

Sword of Damocles

Caution: This is a morbid yet strangely happy post. It’s a weird post for me. It’s for all of you who are fogged out in the stressed-out  “just getting by” zone, and for those of you who are just depressed as all hell. I have words about this. Read on.

I just got my second clear MRI. No cancer.

MRIs suck. It’s not the needle in your arm, the cold medicine injected up your veins, the tight white sterile tube you’re sucked in, or the grinding, deafening  sounds that rip through your body. That’s all fine.

It’s the wondering what they see. And that you have to wait. And that those pains I have might go unexplained, which is better than if they DO get explained . . . as cancer.

I rose up high in relief for an evening after my doctor emailed me that they saw nothing. Year 3. You got more time, Sum.

Flowdreaming Podcast 590: Trust Yourself — You Know What You’re Doing

Self-trust is the “big enchilada.”

It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you’re conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! In today’s episode, Summer tackles self-trust and helps you re-find that unicorn. She tops it off with a great Flowdream at the end. Come listen!