Health & Wellbeing

 
  • Sleep Like A Baby Playlist 280 px

    Sleep Like A Baby Playlist

    Fall asleep to strong, supportive messages about what you want and desire, knowing that your body and mind are being filled with powerful, pure feelings about yourself and your future....
  • The Flowdreaming Weight Loss Support System 280 jpg

    The Flowdreaming Weight Loss Support System - DOWNLOADABLE BOOK & AUDIOS

    The Flowdreaming Weight-loss Support System is a two-week program that helps you lose weight and feel fit and attractive again. You'll dig deep into the roots and patterns for gaining and regaini...
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    Lose Weight Now! Playlist

    Lose 10 pounds or 50 and keep it off! The Flowdreaming Weight Loss Support System Playlist is designed to uncover and eradicate every bit of resistance in your body to staying slim. In only tw...
  • Heal My Body (Feel Better Now) Playlist 280 px

    Heal My Body (Feel Better Now) Playlist

    Release stress and sickness, and feel better now! Three tracks to help you resolve any health issue, from small things like colds and allergies to larger health concerns that require ongoing, dee...
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    Immediate Relief from Depression or Anxiety Playlist

    Snap yourself out of immobilizing anxiety or depression. Whether your stress stems from relationship problems, money troubles, health worries, family issues, or anything else, the soothing words ...
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    Cancer Free Forever

    Fighting cancer requires you to reach out on multiple fronts. Work with your body and medicine, and work with your heart and emotion. After surviving Stage 2 breast cancer at 43, Summer was inspi...
  • My Ideal Body 280

    My Ideal Body

    This Flowdream will become your precise guide to show your body how you want it to look and feel. Positive, Flow-charged feelings will help you to move toward the blueprint you’ve created f...
  • Deep Healing and Repair 280 px

    Deep Healing and Repair

    This Flowdream will take you to the “Fountain of Health” as you instruct your body to renew and heal itself and sustain its regeneration. Use this to recover yourself or anyone else from any ...
  • Instant Self-Healing 280 px

    Instant Self-Healing

    Feel instantly better and relieve symptoms for a variety of conditions such as headaches, colds, muscle pains, upset stomach and more. Bring in healing, flowing light to speed up your recovery. ...
  • Powerful Inner Healing & Release 280

    Powerful Inner Healing & Release

    This gentle Flowdream allows you to grow by releasing, healing and renewing from anything in your past. Create a new energy template and replace years of grief or trauma with acceptance and peace...
  • Free From Habits and Addiction 280 px

    Free From Habits and Addiction

    If you find yourself filling a void in your life with food, alcohol, cigarettes, gambling or any other addiction, this Flowdream is for you. Let go of the need to self-medicate by healing yoursel...
  • Instant Anxiety Relief 280px

    Instant Anxiety Relief

    Immediately wash away feelings of panic, freak-out, worry, or anxiety. Within minutes, you can feel peaceful, safe, and confident instead. Use this track to instantly restore emotional ...
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    Immediate Relief from Stress and Anger

    Are stress and anger eating you up? This Flowdream works to help your entire Flow energy system to reverse these feelings and replace them with positive feelings of control, release and immediate...
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    Immediate Relief from Depression

    If you have hit a rough patch in your life and find yourself tumbling toward depression, this Flowdream will help you to “wake up” by inserting positivity into your Flow. Regain your passion ...
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    Instant Alignment

    Get yourself instantly into alignment with this 5-minute Flowdream. Listen anytime you need a powerful boost of intense alignment with your goals and future....

Self-Healing Meditations …or Flowdreaming?

Support your emotional and physical health by entering into your natural Flow state. True wellness asks that you align your inner-self with your physical self. Your thoughts, heart, and energy need to match your physical goals if you ever want your health or fitness goals to stick...and that’s where self-healing meditations and Flowdreaming comes in. 

No one can lose weight (and keep it off) or heal their body if their inner self-talk is negative. Create harmony between your body and emotional-energetic self for true wellness with our collection of intuitive, emotionally nourishing guided self-healing meditations.

Perfect Health and Healing Can Be Yours

With Flowdreaming, you enter a state of perfect health and wellness inside of Flow. Using our carefully crafted self-healing meditations, you can allow your body, heart, and soul to experience your feelings of wellness in real-time, allowing your body to draw upon this emotional-energetic to guide your goals. In essence, these self-healing affirmations give your body an emotional template for what it feels like to be well, healthy, and fit.

Flowdreaming is similar to self-healing guided meditations and self-healing affirmations but goes so much deeper than either practice can go on its own. With just ten pleasurable minutes in Flow state, helped by our guided audios, you can begin to experience powerful healing and significant inner growth. 

Simply choose a set of our Flowdreams guided meditation audio to get started, and be sure to download your free “How to Flowdream Kit” to get you on your way.


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