Essential Flowdreams: Expansion Pack Playlist

Reclaim My Power & Speak My Truth Playlist

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Product Description

If you’ve been “going small,” afraid to say what you need to say and express who you really are, then this playlist opens you to your true, powerful nature and clears all obstacles and fears away from speaking your truth. Let Flow help you create the right circumstances to express your needs easily (without drama) even as you feel your inner power rise. This playlist contains the following three tracks:

1. Reclaim My Power (22 minutes)

Whenever you feel drained, exhausted, and like life just doesn't listen to you, you're in the perfect place to play “Reclaim My Power.” Reclaiming your power is about taking your energy back from situations and people who habitually take it from you. You'll be learning how to NEVER let other people rob you of your power and force. 

Whenever you go around and around in your mind about situations or people who make you angry — you're giving away your power. Whenever you blame someone for not stepping up to your need for them to do or be what you want — you're giving away your power. All these indicate situations where you're experiencing a "power leak." Power leaks are like battery leaks: they're constant, ongoing siphons of your inner power that drain your manifesting energy day in and day out. You have to plug to these leaks if you ever want to fill up with good, enriching, sweet Universal power again. You have to plug these leaks to move forward and away from old situations, expectations, or people that do nothing but suck your power. 

Strong manifestors seek out every power leak and stop it. This Flowdream is a phenomenal "power trip" inside your Flow to find and eradicate all the people, places, and ideas that are dragging you down. Once you see them and free them, you'll experience a huge uplift in not only your own personal energy and enthusiasm, but in almost every other area of your life as well.

Working with this Flowdream will allow you to:

  • never again lose your power to other people 
  • discover who and what has been sucking your power 
  • "reclaim the blame" so you can be in charge again — not someone else 
  • let go and release people and problems that keep you down

2. Safe, Secure, And Protected (14 minutes)

Feel safe, secure, and protected in everything you do, think, and are. Be surrounded by people, places, and situations that cannot harm or hurt you, and whose negativity isn't aligned to your life. If you think "safety and security" has to do with simply personal safety or being in safe surroundings, you're thinking of only the most base-level security.

Feeling insecure is one of the top reasons why people fail to flow or make positive change. The security in THIS Flowdream is deep-seated, and will help give you the courage you need elsewhere in your life. This Flowdream is designed to help you clearly and wholly feel an enormous sense of safety and well-being. By playing it and feeling it, you'll begin to contrast this feeling within other areas of your life that don't feel safe and secure, helping you see where in your life you carry your blocks and restrictions.

You'll be able to look at things around you and say, "Hey that doesn't feel right. I just noticed that I don't feel safe here expressing myself." Or, "I don't align to this place's negativity."  Or, "I feel no security or protection in my career, like any day I could find myself out of work or out of clients."

Another way of putting it is that by using this Flowdream, you'll now be able to recognize those areas where you feel unsafe, insecure, or uncared for (unguided, unloved, unprotected), and replace those feelings with a new template. 

Use this Flowdream to:

  • create security around you, whether physical security in the form of a good home, financial security in the form of stable great work, or emotional security by only allowing good, supportive people into your life
  • create protection around you, so you feel as if "getting off track" is never a scary potential. Instead, you're constantly Divinely guided and sheltered from all harm create safety all through your life, so you never find yourself in unsafe places or with unsafe people, or in situations where other people might be taken advantage of you

3. Speak My Truth (14 minutes)

What needs saying? What's bottled up, stifled, and you won't let it out? What do you think that's doing to you, day after day, year after year? It's stopping your Flow. It may even be making you sick. “Speak My Truth” is a Flowdream that allows you to finally express what needs expressing. What's more, it creates beautiful openings or opportunities for you to express yourself in the safest, most supportive and open environment possible.

Too often, we keep quiet because we're afraid. We anticipate bad reactions, and we "know already" how our words or feelings will be received. This Flowdream helps you change that, so that instead of approaching a conversation with fear, you approach it with confidence, knowing that it will turn out a million times better than you could ever imagine.

You may have heard the term "bottling." It means that instead of allowing your thoughts and feelings free expression, you stuff them inside, afraid that you'll cause a fight or make things worse if you say them. Over time, "stuffing" or bottling creates toxicity in both body and Flow. Energy becomes trapped, and no matter how hard you push for things to change, the wall of bottled feelings resists the change. You end up in dead relationships, stagnant jobs, and often with health conditions as your body protests having to hold all that stuffed fear and anger. Speaking your truth means getting extremely clear on what you need to get YOUR needs met. It means owning your power, and allowing situations to finally resolve. Let go, and allow yourself to heal.

Use this Flowdream to:

  • have that long-overdue conversation
  • to resolve family drama
  • get conversations out of the "round-and-round rut" and move them to a fruitful place
  • talk to your boss with clarity and confidence
  • resolve issues with your partner in spontaneously gentle, open, and loving moments
  • create spaces and opportunities for the best conversations to take place
  • create a feeling inside yourself of clear, bold, loving confidence, so you can say exactly what you mean and release feelings that you've been bottling up
  • start to get to know yourself again, after months or years of "being someone else" for someone in your life
  • feel intensely powerful and trusting that the Universe (Flow, Source, God) has your back, and will help you once you commit to opening up


"Program Your Life with Flowdreaming Audios & Meditations" 


Additional Information

Type Audio mp3(s)
Author Summer McStravick
Track Length

Track 1: Reclaim My Power, 22 minutes

Track 2: Safe, Secure and Protected, 15 minutes

Track 3: Speak My Truth, 14 minutes

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