Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut?
I share my five go-to’s for changing my energy instantly. Come shift yours right now, with me, in Flow. Then keep that shift by using the Flowdream Super Inner Yumminess at Flowdreaming.com.
In this episode:
3:30 – Discover the simplest way to immediately calm and reset yourself and why it works
4:55 – Summer shares one of her most popular products that at 5 minutes long, instantly changes your day!
6:25 – Learn how a gratitude practice works to shift your mindset.
9:20 – Find out why what you don’t want, expect or enjoy is necessary to help you shift.
11:05 – Learn how embracing saves you from spending your energy on the wrong things.