A strange side-effect of both having had cancer and of practicing flow for so long…is that I can open to pure, exquisite, heart-rending, tear-streaming joy.
In this episode:
2:55 – Hear how a devastating diagnosis changed Summer’s direction and outlook on her life.
4:20 – Find out about a deep inner purge Summer experienced and how it made her become aware of the importance of her nonphysical heart
7:10 – Discover where you’ve been mistreating your heart and how you can change that
8:10 – Learn how Summer helps students find and identify their emotions
10:30 – Get Summer’s tip for bringing yourself to pure joy, finding it all within yourself.
13:05 – Feel how you want to feel right now using this simple technique that takes just minutes.
