Your Flowdreaming program: simplified

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This Article is part of Flowdreaming.com’s free Online Learning Library.

People often want to know how to get started Flowdreaming. So, I’ve put together the simple program that follows.

The technique of Flowdreaming has three components:

1. Awareness of Flow energy

2. Strong, directed emotion

3. Guided daydreaming

First, remember that your mind or consciousness is already adrift in this Flow. After all, it’s made of this energy. Your brain creates, stores, and synthesizes data, but it does so more like a quantum computer would-using quantum Flow energy instead of regular electricity. So your mind is already in the Flow, at all times. But you need to convince yourself of it, so this where guided daydreaming comes in. When you daydream, your mind seems to “detach itself” from your exterior surroundings. It “goes” somewhere, and you often don’t even realize it. Well, instead of “drifting off” unaware into a fantasy, in Flowdreaming, you pay attention to where you’re going. You still drift-but you watch where you’re drifting, similar to having a lucid dream.

This means you close your eyes, and let your mind wander. Daydream. Bring up an image that makes you think about the concept of Flow. Maybe you see a beautiful, winding river of light with an internal “aliveness” so it knows exactly where it’s going. Or, you see a starry sky with a glittering path that weaves through space, surrounded by strings of light energy moving in and out of complex and beautiful patterns all around you. Or maybe you see an ocean of light, with a current that tugs and pulls you gently toward a perfect destination.

What is Flow energy?: A brief explanation

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This Article is part of Flowdreaming.com’s free Online Learning Library.

Flowdreaming is a technique that lets you reshape your world-literally. It’s not meditation, or hypnosis, or based on positive affirmations or any other kind of program you may already know. It’s unique, and its purpose is to help you access the creative, energetic “underside” of life, so you can sculpt and direct your future.

It’s a big promise, but once you learn this technique, it will feel so simple and natural that you’ll wonder how you never knew about it before.

What Is Flow?

Flow is like a net or ocean of energy that runs over, under, around, and through everything in our Universe. It’s an energy of information, or a giant collection of data about everything that is, was, or potentially may be. And this net of energy or “information” has its own kind of internal, intrinsic awareness.

Imagine if every single thing in our universe had an inner understanding of what it was, or an awareness of its internal structure, or a consciousness of itself, on some very deep level. And all this consciousness put together-all this collected information or awareness- is what everything is actually made of. The physical things in life (apples, TVs, thoughts, wind) are just expressions of this awareness that take a physical form.

Rejection Is cold company

Jobs & Work, Love & Partnerships, Passion & Purpose, Resistance3 Comments

A good friend of mine had to shake me out of my gloom yesterday. “Rejection is a good thing,” he told me. “It means you’re still putting yourself out there. You’re still in the game. You stop being rejected, then you’re in the bleachers, not on the bench.”

You can guess what kind of “go leap off a cliff” look I gave him. When you’re blue, it’s hard to hear any kind of pick-me-up talk, even from people who care about you.

You see, I’ve been feeling passed over a lot lately, like the dish at the picnic that no one tries. The kid not picked for the team, while all her buddies pick each other. The girl waiting to be asked to the dance, while all her best guy friends ask someone else. Rejection is an experience that comes early and the sting stays, no matter how old we get. Psychology Today has a good article that explains why it’s necessary that we carry around such deep emotional responses to rejection.

Do you have a destiny? What has God planned for you?

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I receive a variation of this question about fate and destiny almost weekly. Here’s what came to my inbox this week:

Hi Summer,

I am excited to be writing to you. I just discovered Flowdreaming ten minutes ago, and I wanted to ask something. My Flow is equal to my thoughts and my emotions, and they tell the universe what I want. I understand that. I’m at a point in my life where I’m learning about Law of Attraction . . . but I do not fully grasp the difference between what God intends for you compared to what you want and gain for yourself. Could you help me please? -Lavana

Lavana, when you awaken to the idea that you are a powerful creator within your own life, this can bring up a conflict in your mind. You wonder, How can I create if some things were already pre-planned for me? You might think some events or people are there by fate, karma, or because it is God’s plan.

Best resources to learn Flowdreaming

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Today’s post is a little unusual for me. Most of the time, I write about situations in my own life and how I’ve applied the Flow perspective to them. Or, I talk about solutions to the emailed questions that readers send to me, or ways, generally, we can look at our life and understand why we have what we have, and what to do about it if it “ain’t so great.”

So please grant me this exception…you see, a few weeks ago my second book about Flowdreaming came out. It’s called Creative Flowdreaming. And hot on the book’s heels is my other new project: a 6-month online course called,The Art of Flowdreaming, to teach you how to become a Manifesting Practitioner in your own life.

Between these two, you can learn everything you need to know to make real, concrete changes in your own life. First, it isn’t another “Law of Attraction” book. (LOL, I think just about anything worth being said on that has been said.)

Instead, Creative Flowdreaming takes you deep into what living in the Flow really means. Sure, the first few chapters lay out the nuts and bolts of the technique, and give you a thorough introduction to the art of manifesting in general, but from there, I go into the deeper questions that I’ve encountered over the years. Questions that are usually deal-breakers for the inexperienced manifestor,

Your ideas: Lead … or gold?

Entrepreneurs, Family, Jobs & Work, Passion & Purpose, ResistanceLeave a comment

I suffer from the “great idea” syndrome. In other words, I’m always thinking of what I think are good ideas. Then I (often) fruitlessly try to get other people to go along with them. What I’ve had to learn over the years is this: 1) not everyone will see the value in what I offer, 2) if I feel strongly about my idea, then I’m probably going to have to make headway on it myself and quit waiting for other people to help me, and 3) if it genuinely is a great idea, then my Flow will likewise scoop me up and help smooth the way for its implementation.

Let’s start with #1. For many years, I’ve been in a position where I’ve offered some excellent business ideas to someone.

How to know what you should be doing with your life

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Alright, this post is blatant rip off from Brazen Careerist. I read Penelope Trunk’s blog regularly, not because I’m always looking for business advice, but because I like her. She’s someone with just enough neurosis-and personality-to fit well in my own quirky family of renegade thinkers. For instance, she’s always telling us that to do well in business, you just have to be likable, not skilled. And because of her, I’ve decided that I’m not particularly likable. Though I am highly skilled.

Anyway, she posted recently about how to find your life’s work. Now, this is coming from a woman who’s written for yahoo business, and other fancy big-name sites. Penelope has also worked for corporations-as have I. She’s had start-ups. So have I. And she’s got young kids in the midst of it all. So do I. So I was curious to see her advice, and after I read it, I thought, Gee, what would I say?”

Abraham and the Flow

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The term “the vortex” first leaped to my attention several years ago when I was interviewing Stuart Wilde during a radio show. Then it again forced itself into my awareness  last year when I was teaching at a retreat with Denise Linn, when Denise led the group into an “energy vortex” as part of an exercise. Then, last night, as I co-hosted a two-hour online seminar with Esther and Jerry Hicks, the vortex was again forcing itself to my attention.

This is the second time I’ve hosted a program with Esther and Jerry, while Esther brings forward Abraham (a non-physical group consciousness). We sit in a studio for two hours with headphones, mics, and lots of blinking radio lights while Esther answers callers’ questions. It’s a privileged position to sit only a foot away while this occurs, and watch the truly joyful interaction between Esther, Jerry, and Abraham.

I first watched Esther from a similarly close viewpoint more than twenty years ago, in the 1980s, when a small group of us gathered in a hotel courtyard to watch Esther bring forward Abraham, when Abraham was far from well-known. My mother and I came home with a dozen hand-copied cassette tapes of Abraham’s teachings.  And now, here I am again, once more learning from them, through absolutely no effort on my part to have arranged it. I’ve often wondered at the complexity and foresight of my Flow, that it has maneuvered me into such a position.

It turns out that I’m not the only one who noticed the connection between the vortex and the Flow last night. Here is an email from my inbox today:

Some people are just not going to like you

Family, Jobs & Work, ResistanceLeave a comment

Some people don’t like you. And, they’ll never like you. And you can’t make them like you. And there is nothing you can do about it.

I took a yoga class this evening with a new teacher. We spent an entire hour doing what felt like a variation of the same standing pose, and the teacher was full of criticism. My butt was too high, my shoulders were drooping, and my feet were not wide enough apart. When I inadvertently stretched in between poses to unkink my aching arms, she scolded me, “We are not doing that stretch right now.”

Twenty minutes into the class, I wanted to leave. And twenty minutes later, I found myself thinking what an awful teacher she was, and how her rigid yoga philosophy was so unlike my own. Twenty minutes after that, I thought, “What is my Flow doing bringing me here?” and so I spent the rest of class thinking about the way I really disliked this teacher, while around her the other students were happily chirping that this was the best class in town, since you really got to learn each yoga pose so well.

Not long ago, I made the decision to finally begin teaching workshops in person.

Oops! or excellent? Can you manifest unintentionally?

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Here is the email that popped up in my inbox this morning.

“I have been listening to the Prosperity Challenge for awhile now. . . . And prosperity is starting to appear in my life!  . . . As of late, I’m listening to tracks from Prosperity Challenge at work, on the train, in the car, during emails, multi-tasking. I know it’s not the same as participating and creating in the Flowdream, but I feel your words and am sort of assimilating them thru osmosis. And it’s GOOD. I am much more self-aware of my thoughts, projections, intentions, possibilities than ever before.

My question is: Do we need to be careful when listening and multi-tasking? If I found I’m irritated by my co-worker or get impatient with something while listening casually, are these things going into my flowdream and creating more of that outcome? I feel I can go into the flowdream a lot quicker now than in the beginning so it seems easier to put any thought and feeling into the flowdream, even when not fully engaged. What do you think? Should one be careful with that?”

Here is my answer, Dina. I’ll share it as a story.