5 tips for using Flow to increase the intimacy in your relationships

Here are a few Flow-inspired tips to infuse all your relationships with more love and less conflict. While we can’t change other people, per se, we CAN change the energy that surrounds our relationship and our interactions within them. And of course, that starts within ourselves. So, these five tips will help you cultivate good, loving, open energy within yourself. As they say…change begins within.

1. Break out the honesty.
Very often the source of our frustrations is our fear that our loved one will not accept how we feel or what we need in a situation. Honesty needs to be purposefully developed and cultured. It often doesn’t just happen by itself, especially if we grew up in homes where honesty wasn’t the norm. When we expect that what we need and feel won’t be honored, we either clam up or stuff down our needs. If the idea of being honest and open sends shivers of fear up your spine, then you know you REALLY need this tip: Create a list of relationship issues with various loved ones that you want be more open about, and work your way up by starting with the easiest first. In your Flow, pre-act scenarios where you are open and honest, and feel the relief and acceptance when you do so. This opens the energies to allowing honesty into your relationships in a safe, comfortable way.