Immediate Relief from Depression or Anxiety Playlist

Downloadable Audio

Product Description

Snap yourself out of immobilizing anxiety or depression. Whether your stress stems from relationship problems, money troubles, health worries, family issues, or anything else, the soothing words and intense emotion present in this playlist work to STOP and even reverse your paralyzing fears, helping you regain control of your mind and feelings.

This playlist contains the following three tracks:

1. Immediate Relief from Depressive Thoughts 

Many (if not most) people hit rough patches in life, when a series of events tumble them into depression. Illness, breakups and divorce, job losses, and other setbacks can leave us feeling hopeless and confused. 

What is next, we think, when our passion is simply gone? When we feel emotionally flat? And, will I ever feel inspired again?

Depression can leave us in a trench of "flatlined" emotions. If left unnoticed, we can end up in a fog of despair or daily anxiety that obscures our life. We might find ourselves eating more, or smoking, or having a few extra beers or glasses of wine as we "self-medicate" to control our emotional state. But, there's another, more healthy way to regain your optimism and lust for living.

This Flowdream helps you "wake up" from your depression by inserting positive, affirming feelings into you and your Flow. It gently changes your mind, without your mind even realizing!

As you listen, you're emotional self recognizes the powerful energy and responds with curiosity and openness. It can be your first step, or an adjust step with other healing therapies, to healing your emotional self as you leave depression behind.

Use this Flowdream to:

  • create a sense of distance and perspective that allows you think logically again help lift feelings of hopelessness or despair
  • remember what it's like to feel calm and "normal" again
  • feel inspired and passionate about your life, and that things will change
  • release feelings of being stuck, stale, and without hope for your future
  • get the energy to want to do things again

2. Instant Anxiety Relief 

Are you waking at night, unable to sleep again as your mind picks up and chews on one scenario after another? Are you sometimes consumed with a feeling that something bad is going to happen, you just don’t know what yet? Or do you feel immobilized, unable to leave your house, or even pick up the phone? Maybe you’re even familiar with straight-out panic attacks, where your own body starts to scare you and you worry you’re going to die, because something is so awfully wrong.

Now, you have a Flowdream to help you feel instantly clear, relaxed, and at ease. You don’t need to let sleepless nights, anxiety, or panic attacks rule you any longer.

Some of us know the feeling of impending panic … your mind goes to the worst possible outcome of a scenario and then stays there, on overdrive, until you’re paralyzed with fear and anxiety. Others of us know the feeling of lying awake for hours as we try to force our minds to shut down and let go. Now, you have a tool to help resolve both.

Over the years, we’ve received dozens of emails from customers who’ve said Flowdreaming has helped them do the miraculous: from leaving their home for the first time in years, to ridding themselves of panic attacks forever, to emerging from deep colorless depression.

This Flowdream is designed to help you steer your emotions into new channels of hope, peace, and even joyful anticipation. Whether your anxiety stems from relationship problems, money troubles, family issues, or anything else, the soothing words and intense emotion present in this Flowdream work to STOP and even reverse your immobilizing fears, helping you regain control of your mind and feelings.

Those of you with generalized anxiety (the kind of mind that is constantly worrying and going over and over the same fears) will be especially appreciative of how the guided imagery and emotional content in this Flowdream help you feel better instantly, and even works to instill in you a growing sense of optimism and control inside yourself — bringing peace and clarity. There are simply no other audio products like this on the market today.

By working with the deeper energy templates of our lives, Summer believes you can impact your own emotional state, making this Flowdream an ideal complement for those who’re using medication as well as for those who choose not to.

Use this Flowdream to:

  • get immediate relief from fears and anxieties that feel hovering or impending
  • prevent or quickly recover from panic attacks
  • soothe yourself back to sleep, knowing that all is well
  • solve worrisome situations with help from Flow
  • regain feelings of peaceful, calm equilibrium all the time
  • begin to develop a relationship with your emotions whereinyou’re the boss

3. Immediate Relief from Stress and Anger 

Drop the world from your shoulders.

Drop work problems. Drop your family drama. Drop your relationship drama.

Drop ALL your daily irritations and stress in this deeply freeing Flowdream.

Stress can eat you up emotionally, mentally, even physically. Worse ... when you're under intense stress, you often fail to even see that you are. All you know is that everything is going wrong, and you feel upset and unhappy most of the time.

"Intense pressure" becomes the new normal — until your body falls apart, or your marriage collapses, or your career disintegrates. 

Or, maybe your only clue is how you're putting on weight, having that extra glass of wine (or beer), or have taken up smoking again. You're body is desperately trying to find ways to settle you ... but these aren't the healthiest ways. 

Most importantly, your emotional energy system becomes compromised — leaving you unable to defend yourself against the intense pressure you find yourself in.

This Flowdream works with your entire emotional/flow energy system to reverse stress and turn this same strong energy state into something that HELPS you instead of hurts you. Feel what it's like when "hopeless stress" is replaced by an intense feeling of capability, control, and release. 

You'll be able to breathe again. You'll see new opportunities form that were never there before. You'll see a way out, and feel the immediate peace and new perspective this gives you.

This Flowdream can help you to:

  • Shed the intense stress you've been shouldering
  • Release the anger, fear, confusion, and pressure that has been eating at you
  • Really FEEL what it's like when the stress is gone — and know that this is reachable
  • Sense how your Flow and other positive, loving forces are working overtime to give you the best resources to overcome your present challenges
  • Know that whatever is causing you stress is already working itself out, into something new, that will BENEFIT you in the end!


"Program Your Life with Flowdreaming Audios & Meditations"


Additional Information

Type Audio mp3(s)
Author Summer McStravick
Track Length

Track 1: Immediate Relief from Depressive Thoughts, 13 minutes

Track 2: Instant Anxiety Relief, 22 minutes

Track 3: Immediate Relief from Stress and Anger, 13 minutes


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