Flowdreaming Podcast 573: How to Get More Clients

A tutorial! How did Summer build M.E. School? And her Flowdreaming website?

Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort that you’ve probably been putting in. Use the My Hugely Successful Business Playlist at Flowdreaming.com for the next step.

In this episode:

3:55 – Find out Summer’s recommendation for growing a thriving business

5:05 – Discover why your client base is bigger than you think

6:30 –  Hear about a bad habit you might have that can affect your ability to attract clients

10:36 – Learn Summer’s technique for looking for clients

23:03 – Find out how your energy base can work for and against you 

27:10 – See what you can do to avoid burnout when growing your business

Flowdreaming Podcast 566: A Super Dose of Good Energy NOW!

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings.

And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer’s remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we’re doing today is FEELING GREAT!

Get this feeling anytime with the Super Inner Yumminess Flowdream at Flowdreaming.com.

In this episode:

5:30 – Discover how you might have been thinking about your moods is completely wrong

6:30 – Find out how to reach an essential, pure, good feeling

8:20 – See how negative feelings have been robbing you of your time.

18:25 – Learn how Flowdreaming is like going to the gym for your mind

21:00 – Discover the science behind Flowdreaming and what happens when you’re in Flow state

37:48 – Get into Flow with Summer as she guides you into feeling super good right now!

Flowdreaming Podcast 578: Lessons in Inner Power [M.E. School]

The only gift you have consistently through your whole life is YOU – your body, mind, and inner being.

Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and a great example of what goes on there!

In this episode:

11:40 – Learn where you true inner power lies and how you can hold onto it.

16:13 – See why certain people have power over you and what does that do to you

19:42Discover who you SHOULD give your power to and why

21:00Find out how your inner power is like money and how that understanding can help you

27:40 – Get into what’s holding you back and how you can release it and how Summer and M.E. School can help you with that

42:07 – Hear how M.E. School can help you find out where your inner power has gone, who took it and how you can get it back

47:10Discover what true inner power means and how lack thinking affects it

Flowdreaming Podcast 607: Where Tiny Steps Can Lead

Flow is all about shifting and flowing in the right direction.

It’s about micro steps and tiny choices. The biggest mountains can be moved with a shovel”¦.if you remain consistent. We’ll look at where you allow yourself to make these easy tiny shifts, and where you don’t, and free up any stuck spaces. Come join me! Try the My Easy, Flowing Life Playlist at Flowdreaming.com for support.

In this episode:

7:35Hear how Summer incorporates tiny shifts into her life 

8:05Learn how Summer works with people to discover how they are creating in their lives and what they can do to be more effective

8:55 – Discover the first tiny step you take to achieve bigger goals and how you build on that in Flow

11:05Discover why comparing your life to others doesn’t work

12:00Summer shares an example of how tiny steps can take a business from an idea to a reality

15:00Listen to hear when it’s time to take the big leap and how the tiny steps made it possible

17:45 –  Ask Flow to give you more tiny shifts in your life every day so that you can build anything you want on them

Flowdreaming Podcast 606: The Real Reason We Procrastinate or Avoid

Avoidance”¦aversion”¦procrastination…denial.

What happens when you’ve created certain no-go zones in your life and Flow? Take a look at the energy components of what it means to not see, do, think about, or let yourself feel certain things. For more, try the Get Unstuck Playlist at Flowdreaming.com.

In this episode:

2:20 – Find out what procrastination is really about and what’s behind it

5:40 – Discover we say “no” to some things and yes to others

6:52 – Summer gives you the first of three points to get things moving and happening in your life

11:10 – Learn how staying in the waiting zone deprives you of your ability to live your life

15:10 – Listen to find out if you’re sliding from practical waiting into holding yourself back

24:52 – Summer reveals her some details about next program, an affordable program designed for makers!

28:55 – Discover the best thing you can do when you wake up each day to overcome procrastination! It’s easier than you think.

30:45 – Learn one move you can make that will make you feel lighter than you have in ages!

33:15 – Hear how letting go of “perfect” will help you get things moving.

36:00 – Find out how fear works against you to protect you, and how to get beyond it.

Flowdreaming Podcast 605: Five Ways to Feel Better Right Now

Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut?

I share my five go-to’s for changing my energy instantly. Come shift yours right now, with me, in Flow. Then keep that shift by using the Flowdream Super Inner Yumminess at Flowdreaming.com.

In this episode:

3:30 – Discover the simplest way to immediately calm and reset yourself and why it works

4:55 – Summer shares one of her most popular products that at 5 minutes long, instantly changes your day!

6:25 – Learn how a gratitude practice works to shift your mindset.

9:20 – Find out why what you don’t want, expect or enjoy is necessary to help you shift.

11:05 – Learn how embracing saves you from spending your energy on the wrong things.

Flowdreaming Podcast 604: Defending Your Limitations? I Think Not.

I have a limit of 3. You can defend your limitations three times, then my empathy ends.

 You need a call to action. You need to embrace possibility. I work like mad to see and defeat my own limitations, so let’s take a look at what limitations are, and how to beat them (with Flow, of course). Break through your own limitations with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

In this episode:

5:45 – Discover why we defend the things that hold us back and hold us down.

8:15 – Find out how Summer works with people to dig into their patterns behind their self-limitations.

10:45 – Learn how you can reject your old truth and create a new one for yourself.16:50 – Take a look at your limitations and change how you view them so that you can move through them.

Flowdreaming Podcast 603: Heart-Rending, Tear-Streaming Joy

A strange side-effect of both having had cancer and of practicing flow for so long…is that I can open to pure, exquisite, heart-rending, tear-streaming joy.

 On demand. For real. I share how I do it, how it feels, and thoughts on how this strange ability may have been created. Come join me! Then get your own joy with the Pure Inner Ecstasy Playlist at Flowdreaming.com.

In this episode:

2:55 – Hear how a devastating diagnosis changed Summer’s direction and outlook on her life.

4:20 – Find out about a deep inner purge Summer experienced and how it made her become aware of the importance of her nonphysical heart

7:10 – Discover where you’ve been mistreating your heart and how you can change that

8:10 – Learn how Summer helps students find and identify their emotions

10:30 – Get Summer’s tip for bringing yourself to pure joy, finding it all within yourself.

13:05 – Feel how you want to feel right now using this simple technique that takes just minutes.

Flowdreaming Podcast 602: Incredibly Lucky You! Use Flow to Win Anything – Lotteries, Bingo, Raffles, Prizes, or Gambling

Can you be extra lucky? YES!

Let’s play with increasing the energy of good fortune and luck in your life. Luck is random AND luck is cultivated. Choose an area you want to feel lucky in, then listen to this episode! Then, do your daily practice with the Flowdream Winner’s Mindset at Flowdreaming.com.

In this episode:

2:28 – Learn the difference between luck and intentional winning and about a brand new product to help you change your fortune

4:45 – Find out how luck can become a power leak.

5:25 – Discover what attributes lucky people tend to have.

8:25 – Hear how intuition relates to luck.

9:45 – Learn how believing you are lucky can make it true for you.

14:53 – Get yourself in the winner’s mindset and let the universe match it to you.

16:50 – Discover how desperation works against you aligning to what you want.

Flowdreaming Podcast 601: Tradewinds – Sensing Direction and Change

When you sense a big change afoot, what happens if other people don’t?

Do you feel like the smart lone wolf or insecure Chicken Little? Even more importantly, how do handle upcoming change? Let’s pick up some good tips and even Flowdream for our best possible outcomes. Master change with the Restored, Aligned & In Control Meditation Playlist at Flowdreaming.com.

In this episode:

3:15 – Hear how Summer feels the coaching industry is evolving

7:45 – Discover where in you life you tap into change

10:25 – Find out the most important thing you need to know before entering the information economy

15:15 – Learn how and why technology has affected every industry at some point

17:10 – Hear the two distinct, extreme ways you can go into change

21:10 – Discover Summer’s recommendation for getting restored, aligned and in control!

29:51 – Get into Flow with Summer around embracing change.