Flowdreaming Podcast 609: Traveling in Flow
Flying, driving, cruising, or on the train…you have safe travels ahead.
Flowdreaming Podcast 608: Able to Float (Softening into Life)
Work, work, work. Get ahead, do the right thing. Succeed. Be perfect.
In this episode:
5:08 – Discover the patterns we have that pull us into resistance when things are going well
7:18 – Find out how most of us spend the majority of our time in stress
11:20 – Learn what “learning to float” means
12:30 – Hear how trust plays a huge part in how we can enjoy life
15:00 – Get into a mini Flow with Summer taking you to a place of relief
Flowdreaming Podcast 573: How to Get More Clients
A tutorial! How did Summer build M.E. School? And her Flowdreaming website?
In this episode:
3:55 – Find out Summer’s recommendation for growing a thriving business
5:05 – Discover why your client base is bigger than you think
6:30 – Hear about a bad habit you might have that can affect your ability to attract clients
10:36 – Learn Summer’s technique for looking for clients
23:03 – Find out how your energy base can work for and against you
27:10 – See what you can do to avoid burnout when growing your business
Flowdreaming Podcast 566: A Super Dose of Good Energy NOW!
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings.
Get this feeling anytime with the Super Inner Yumminess Flowdream at Flowdreaming.com.
In this episode:
5:30 – Discover how you might have been thinking about your moods is completely wrong
6:30 – Find out how to reach an essential, pure, good feeling
8:20 – See how negative feelings have been robbing you of your time.
18:25 – Learn how Flowdreaming is like going to the gym for your mind
21:00 – Discover the science behind Flowdreaming and what happens when you’re in Flow state
37:48 – Get into Flow with Summer as she guides you into feeling super good right now!
Flowdreaming Podcast 578: Lessons in Inner Power [M.E. School]
The only gift you have consistently through your whole life is YOU – your body, mind, and inner being.
In this episode:
11:40 – Learn where you true inner power lies and how you can hold onto it.
16:13 – See why certain people have power over you and what does that do to you
19:42 – Discover who you SHOULD give your power to and why
21:00 – Find out how your inner power is like money and how that understanding can help you
27:40 – Get into what’s holding you back and how you can release it and how Summer and M.E. School can help you with that
42:07 – Hear how M.E. School can help you find out where your inner power has gone, who took it and how you can get it back
47:10 – Discover what true inner power means and how lack thinking affects it
Flowdreaming Podcast 607: Where Tiny Steps Can Lead
Flow is all about shifting and flowing in the right direction.
In this episode:
7:35 – Hear how Summer incorporates tiny shifts into her life
8:05 – Learn how Summer works with people to discover how they are creating in their lives and what they can do to be more effective
8:55 – Discover the first tiny step you take to achieve bigger goals and how you build on that in Flow
11:05 – Discover why comparing your life to others doesn’t work
12:00 – Summer shares an example of how tiny steps can take a business from an idea to a reality
15:00 – Listen to hear when it’s time to take the big leap and how the tiny steps made it possible
17:45 – Ask Flow to give you more tiny shifts in your life every day so that you can build anything you want on them
Flowdreaming Podcast 606: The Real Reason We Procrastinate or Avoid
Avoidance”¦aversion”¦procrastination…denial.
In this episode:
2:20 – Find out what procrastination is really about and what’s behind it
5:40 – Discover we say “no” to some things and yes to others
6:52 – Summer gives you the first of three points to get things moving and happening in your life
11:10 – Learn how staying in the waiting zone deprives you of your ability to live your life
15:10 – Listen to find out if you’re sliding from practical waiting into holding yourself back
24:52 – Summer reveals her some details about next program, an affordable program designed for makers!
28:55 – Discover the best thing you can do when you wake up each day to overcome procrastination! It’s easier than you think.
30:45 – Learn one move you can make that will make you feel lighter than you have in ages!
33:15 – Hear how letting go of “perfect” will help you get things moving.
36:00 – Find out how fear works against you to protect you, and how to get beyond it.
Flowdreaming Podcast 605: Five Ways to Feel Better Right Now
Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut?
In this episode:
3:30 – Discover the simplest way to immediately calm and reset yourself and why it works
4:55 – Summer shares one of her most popular products that at 5 minutes long, instantly changes your day!
6:25 – Learn how a gratitude practice works to shift your mindset.
9:20 – Find out why what you don’t want, expect or enjoy is necessary to help you shift.
11:05 – Learn how embracing saves you from spending your energy on the wrong things.
Flowdreaming Podcast 604: Defending Your Limitations? I Think Not.
I have a limit of 3. You can defend your limitations three times, then my empathy ends.
In this episode:
5:45 – Discover why we defend the things that hold us back and hold us down.
8:15 – Find out how Summer works with people to dig into their patterns behind their self-limitations.
10:45 – Learn how you can reject your old truth and create a new one for yourself.16:50 – Take a look at your limitations and change how you view them so that you can move through them.