Author Archives: Summer McStravick

Flowdreaming Podcast 594: Love Bombs

Nothing but good stuff fills your ears in this show.

You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Dazzling Self-Love Flowdream at Flowdreaming.com to play anytime!

Flowdreaming Podcast 593: What Nobody Tells You About Masterminds & Conferences

Masterminds…do you go to make connections? Do those last?

What’s fair and realistic to expect? And why do you sit crying on your bed half the time? We go into the energy of masterminds, conferences and retreats so you can see what’s really going on in them.

Flowdreaming Podcast 592: How to Make a Retreat Work for You

Enjoy tips and strategies to make your next retreat be the most pleasurable and productive ever.

Don’t just show up-show up with a plan for how you want to experience it. Retreats are little wrapped candies for the soul, so get all you can from any you go to. Summer shares her personal strategies for maximizing them…with a little Flow twist of course!

Flowdreaming Podcast 591: Next…?

Next. I think a lot about that. Who am I next? Where will I be next? What’s next up?

So let’s spool into the future a bit and find where our next is, or try on a few “next’s” for size.

In our show today, we explore the idea that there are a gazillion possibilities for your future. And it all depends on what you’re making right now. Your present IS your future….finally shown up. Let’s figure out ways for our present to reflect our goals and desires. Come listen to this episode and find your next!

Ready? Go listen to Flowdreaming Podcast #591: Next…? on Apple Podcasts/iTunes, Google Play, Spotify, or at InFlowRadio.com.

Flowdreaming Podcast 590: Trust Yourself — You Know What You’re Doing

Self-trust is the “big enchilada.”

It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you’re conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! In today’s episode, Summer tackles self-trust and helps you re-find that unicorn. She tops it off with a great Flowdream at the end. Come listen!

Flowdreaming Podcast 588 – How To Be Someone’s Sounding Board

We all want that lifelong best friend, or the wise spiritual teacher. Or perhaps it’s our guru, minister, teacher or role model. Why do we love these people? Because they act as sounding boards.

All our thoughts, feelings and actions can be weighted against their wisdom to create continuity for us. We make them into yardsticks for our growth.

We all need one for ourselves, and you can be one for others. Learn how.

Flowdreaming Podcast 587 – 5 Profound Acts of Self-Love You Can Do Right Now

Why is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life.

So today, I give you five things to do, right now, to increase your self love and happiness in the next few minutes.

Ready? Go listen to this episode #587: 5 Profound Acts of Self-Love You Can Do Right Now on Apple Podcasts/iTunes, Google Play, Spotify, or at InFlowRadio.com.

Flowdreaming Podcast 586- Burning Down Illusions

Hey Johnny Cash, I got some news for you: When things burn in that Ring of Fire, it’s often the only time in your life when you crack yourself open to new understandings and ideas.

Normally, we’re holding on for life to ways of doing things that have got us to where we are, and so we never ask, “What’s really going on here? Is it me? How can I play this game differently?”

And that’s when the beauty happens. When things burn up, you wake up. Listen to my podcast Episode #586: Burning Down Illusions to discover how to shift the burn from the worst time to the best time in your life.