M.E. School is the most powerful and beautiful personal growth school to emerge in years.

Are you ready to learn a method that will allow you to create what you want not just once, but over and over in your life in any area, whenever you want?

Are you ready to discover your highest ability to manifest? Are you ready to deepen your connection to your intuition, finally understanding how it comes through uniquely to YOU?

Are you ready to take on new empathic skills that allow you to peek inside current situations, or inside other people’s minds… or into the future even… and then use your new information to manifest even better results than what you see?

If your answer is yes, then I built The M.E. School of Flow for YOU. We’re going to plunge you into the hugely pleasurable practice of Flowdreaming as you move into deeper levels of creative energy work – both “reading” and “writing to” energy – every single month.

When you learn to both manifest and read energy through intuition, you learn how to unlock the world. No longer do you depend on “waiting for stuff to happen.” Instead, you learn to sketch your dreams into the Universal Language of Flow.

Yes, I want a free clarity session. I'm curious about M.E. school and I'm booking my time below.

Awesome! You'll speak to either me, or one of my coaches, in what often becomes a transformational moment in people's lives. You might be asking to learn more about M.E. School, but what you may also be asking is to learn more about yourself. And that's our expertise.

Meet Summer, the inventor of Flowdreaming®

Meet Summer McStravick, the woman who invented Flowdreaming. Summer specializes in the architect of emotions – the language of the universe – which she helps you harness so you can program your future and experience unstoppable upleveling and personal growth in every aspect of your life.

She’s also known for her extraordinary background as having been hand-selected to work for Louise Hay, where she had the opportunity to dream-up and build Hay House Radio to what it is today. There, she produced major online seminars, CDs, and radio programs for people like Esther and Jerry Hicks (with Abraham), Suze Orman, Dr. Christiane Northrup, Dr. Wayne Dyer, Marianne Williamson, Doreen Virtue and many other luminaries in the fields of self-help and spirituality.

It was while at Hay House Radio that Summer began to share her previously private practice for manifesting, which turned into Flowdreaming®. Recommended by her cohost Dr. Wayne Dyer, public demand for Flowdreaming exploded, so Summer wrote two books and recorded hundreds of audios, and began her life-changing journey teaching Flowdreaming to thousands. Her flagship program, M.E. School, teaches Flowdreaming and Empathic Intuition as cornerstones of personal growth. M.E. School become one of the most highly recommended coaching programs in the world today, with waiting lists to attend.

This is M.E. School. It’s unlike anything you’ve ever been part of.

I’ve worked with thousands of people, and I know we each have something simmering in our heart that we want to achieve. We also have things we desperately want to know, and if we can trust our feelings, we can make giant changes. We often just don’t know how to start trusting… or we don’t know how to start creating what we want… or we get confused along the way… or we run into walls and give up.

As a M.E. School student, you’ll skip past ALL of that, finally, and forever. You’ll learn how to use both ACTION and PRE-ACTION (physical action and manifesting) energy. You’ll sketch your dreams into the Flow, and let them emerge as a physical reality for you. You’ll learn how your natural emotional self can “read” virtually anything – highly accurately – as your intuitive self opens and blossoms.

Can you imagine the feeling of no longer being “lost” and always being able to know what the next best step is in your life? Can you imagine having continuous ongoing confidence as well as all the material resources you need to accomplish your dreams?

Are you ready to learn a method that will allow you to create what you want not just once, but over and over in your life in any area, whenever you want?


No Meditation or Hypnosis

Flowdreaming relies on daydreaming, emotion, and Flow energy. No meditation required.

Learn to Program Your Future

You can see and feel positive changes in just one 15 minute session

Proven System

Thousands of people have used Flowdreaming for 11+ years to achieve stunning results.

I myself have gone through everything in this program.

I make a high six-figure income today, working from home, in a completely self-created career that is beyond amazing! I also have a great husband and two wonderful kids. And, I live in one of the best places on earth… sunny Southern California.

It wasn’t always like this. Years ago, I used to leave for a job at 6:30 am every morning, and come home at 6, leaving my toddler and newborn baby with a sitter all day long. I was there for beakfast and bedtime… missing everything in between. And the money? Not as great as people thought. I’d bought in to what I’d been told, and was afraid to go where I needed to go. Then I woke up. I realized that I already had the tools I needed to live a differnet life… I just had to get over my fears and start using them.

I know how to use Flow to manifest. It’s not Law of Attraction… it’s MORE. I also use my empathic (emotion-based) intuition to know exactly what’s going on around me, so my decisions are almost always spot-on. The two, in tandem, are an unstoppable co-creation combination. They can be yours, too.

Add those to the dozens of other techniques and ways of thinking you’ll be introduced to in M.E. School, and you can see why M.E. School students often stay in the program for years: it’s because M.E. School WORKS.

It makes me cry to think of everyone out there who feels blocked from the future they want, resigned to crummy circumstances, boxed in by a so-so job, having settled with a “whatever” relationship (if any), and generally just getting through.

Forget that. Believe in your magic. Your Flow is your magic. Your intuition is your magic. Your mindset is your magic.

You came here gifted with all of them. Don’t be afraid to use them. In M.E. School, I’m going to open up your magic and show you the exact steps I used to turn things around. You’ll replicate my Flowdreams, my techniques, and all the rest!

Come join The M.E. School of Flow with us. The clock is ticking to next year, and the program WILL SELL OUT.

Now book a time to talk to us, or place your name on the waitlist by using the form at the top of this page.

With love and Flow,


What do I learn in M.E. School?

Welcome to the most comprehensive self-development school ever. And probably, the most FUN one too!

We start with manifesting-learning how to Flowdream to create big, beautiful new opportunities in your life. You’ll also learn how to create new characteristics inside yourself, as well as to hugely affect all kinds of things, such as your career or home life, in ways you never before imagined. I’m not kidding when I say that Flowdreaming reshapes your life. That’s why thousands of people flock to learn it and use it. (In fact, last year’s program SOLD OUT long before the official start date.)

You’ll receive deep grounding in manifesting and Flowdreaming, after which we turn our attention to developing the other way we connect with Flow: through what I call “Empathic Intuition.” This means that we use the same “stuff” we use to manifest with (emotion) to now read the energies around you. The result is a truly amazing skill set that profoundly affects your life. M.E. School gives you a structure that is flexible enough for you to go as deep into the mysteries as you want, but also allows you to “let things slide” during a busy month.

But why do people REALLY enroll in M.E. School? It’s because they’re ready to grow, and they’re ready to get rid of fear, starting trusting their intuition, and finally make some big juicy stuff happen in life. Does this sound like you?

When does M.E. School start?

A new class of M.E. Schoolers generally begins once a year. Depending on demand, we may start a second class at a later point in the year. During enrollment periods, you can schedule a free informational phone call to learn more about the program. After enrollment closes, please use the Waitlist form to put your name down to be notified when the next class opens.

What materials do I receive?

Each month, I offer you a variety of materials that can take from 10 minutes to 3 hours to enjoy. Our twice monthly live virtual group session allows you to ask me questions and learn even more. Class times vary between morning and evening, US Pacific Time. This means that those of you in Australia, the UK, and other parts of the world will usually be able to make at least one live class at an ideal time for you.

I also give you Fun Sheets (worksheets) that help you uncover core blocks, beliefs, and restrictions that impact your manifesting, as well as help you understand how your particular type of Flow works best. You can spend 5 minutes or an hour on these each month. Plus, over the course of a year, you’ll get no fewer than a dozen beautifully recorded Flowdreams to work with, and I randomly surprise you with on-demand classes on a variety of energy topics.

A full course outline (syllabus) becomes available through the year. Since I walk you through personal growth step-by-step with a calculated endpoint in mind, it means that some aspects of this process require no forehand knowledge. However, you can roughly estimate that the first half of the course focuses on manifesting, and the second half of the course focuses on intuition. Each portion is designed to grow a number of new characteristics inside you: power, trust, insight, and the “magical” ability to sculpt your future through Flow. There’s no required “homework” and no tests. The program is completely online (virtual) with NO travel requirements. Your monthly tuition covers everything! (No extra costs, ever.)

To recap, here’s a breakdown of what you’ll receive:

  • 12+ gorgeous Flowdreams
  • Twice monthly live 90-minute classes with me. Listen by phone, Skype, web, or on-demand anytime.
  • A 100+ page downloadable workbook to move through dozens of processes and techniques that will help you know EXACTLY who you are and what you want
  • Exclusive student-only website for easy on-demand access to all of your materials and classes-including 24 month access
  • Surprise 90-minute BONUS classes covering a variety of material more deeply (I love giving bonus material! You’ll get lots of it.)
  • Exclusive access to our Private M.E. School Facebook group to connect with your new friends
  • A deeply discounted student-only retreat in Southern California valued at $2400 alone!
  • Six 30-minute one-on-one coaching accountability calls with my Flowdreaming coaches (this is highly valued by our students)
  • Surprise goodies in your mailbox that will surprise you, empower you, and help you cultivate a deep sense of self-love and personal power
What will happen to me and my life if I enroll?

The first thing that’ll happen is you’ll meet a group of amazing people who, like you, have decided that self-development is the engine that powers everything else in life: their careers, their relationships, everything. They know that when they acquire new tools (such as Flowdreaming, intuition, and more), their lives take off in splendidly unexpected ways. This is the new company you’ll be keeping.

And when you want to change, you’ve heard it before. . . you become like the people you hang out with.

The next thing that might happen is that you’ll become excited. No one has ever opened you up like this and asked you what you can really do, or become. And no one has ever given you the tools to actually do or become this person, like you’re getting now. You might feel like a kid in a candy shop.

Or, you might realize that you need to do some serious clean up work, and for the first time in forever, you’ll be able to heal, release, and renew yourself. You may fall in love with who you are, and who you’re becoming.

As an emerging empath, you’ll realize that for your whole life, you’ve been receiving information and just never known what to do with it. You may have doubted it, ignored it, or been confused by it. Maybe you gained weight, or second-guessed your instincts, or pushed back your gifts in other ways.

No more. You’re going to lovingly embrace your intuitive gifts and use them to guide you like never before. You will learn that YOU are intrinsically trustworthy, and you will discover what it’s like to feel that self-trust as a daily strength.

You’ll learn that every problem has its solution built in, and finally you’ll be able to see those solutions clear as day, and act on the right intuitive information in response.

What kinds of people enroll in M.E. School?

All kinds!

Our students span the world. In 2015, our students came from Norway, the UK, Australia, the United States, Canada, Hong Kong, South Korea, South Africa, New Zealand, India, Denmark and Japan.

And, while it’s true that the majority of students are women, men also make up a healthy proportion of students.

Interestingly, students’ religious beliefs have little bearing on their M.E. School studies. Even though Flowdreaming speaks to the spirit, our students have no trouble integrating their Christian, Hindu, Buddhist, agnostic and other faiths into the program.

It’s more personal qualities that unify our students more than anything: They’re all seeking passion, purpose and the next step in life. They each believe that what we are is what we manifest. They’re all eager to be handed tools that will fundamentally change the way they create their futures.

If this sounds like like you, we’d love to have you in M.E. School!

How do I know if M.E. School is right for me?

There’s a reason why a huge percentage of my students continue working with me for months and years after their initial programs. The thing is, when you start experiencing results, it’s addictive.

My students find life partners and get married. They start new businesses. They move overseas. They sell houses, and buy homes. They get new, better jobs. They figure out why certain patterns repeat over and over in their lives. They see where they’ve been giving their power away, and how to get it back.

M.E. School creates more intensive personal growth than just about anything you’ve ever encountered.

Your results will be all over your life, and in unexpected (but perfect) ways. My goal is for you to walk away with a reliable method you can use over and over to create ANYTHING in your life, and to open your intuition so you never feel without direction.

Here are some of the things I think about whenever I choose my next workshop, coach, or program:

  • I know the teacher. I’ve listened to his or her teachings and know they speak my language, and get through to me.
  • The program stirs something in me that I’ve always felt I needed to expose or develop.
  • I get scared or uncomfortable thinking about it. It exposes my fears of spending money, not doing as well as other people in the program, etc. Fear is my helper because it shows me where I have stuff to work out.
  • I have a huge sense that this is a missing piece in my spiritual education.
  • I know that things come my way when I’m ready for them. I also know that because of my fear or what I call my “rational caution,” I let way more things slip past me than I should, so they come back over and over until I listen. I’ve lost years of development this way, so now I try to spontaneously say YES to more things.
Do many coaches join M.E. School?

Over the last several years, I’ve had a 150% increase in the number of coaches enrolling in M.E. School. Approximately a quarter to a third of M.E. School students are also life, business, health, wealth or success coaches (or soon-to-be-coaches). A full 50% percent of my Elite Coaching clients are either coaches or consultants.

What began happening is that many coaches realized that having coaching and business skills wasn’t enough to grow their practices to the level they wanted. They began looking a their peers enrolled in M.E. School and noticing that these people were building their coaching practices much faster and stronger than they were.

For instance, M.E. School student Julie Serot built her yoga and wellness coaching company from less than 30k a year to over $100k in just one year.

M.E. School Coach Cole Bombino built her private wellness coaching practice from $0 to $80k in just one year.

The difference between coaches in M.E. School and those who aren’t wis that their M.E. School counterparts are continuously working on their own inner power and growing their capacity to hold more in life. They remove blocks to asking for higher fees, get out of their own way, never stall out, and learn that they can only grow businesses as big as they themselves are, inside.

In other words, they learn that the exact problems in their coaching businesses (too few clients, too low fees, being scared to be seen, etc.) are reflecting issues inside themselves that need up-leveling. We resolve these issues in M.E. School and their businesses begin to grow.

In M.E. School, we up-level your thinking, emotions, energy, and behavior. Every singe day.

If you’re a coach looking to grow quickly and strongly, then M.E. School will become a lifelife for you.

How long is M.E. School, and what does it cost?

M.E. School is a year-long program, but don’t let that scare you. You’ll want that time to absorb each month’s lesson, then practice it. Trust me, you’re going to love your upcoming “assignments” and look forward to them, since I built each one to make you more intuitive, more spectacular, and more like the YOU that you want it to be. My students are truly sad when M.E. School ends, and in fact most students continue on into a secondary program.

I’d love to go over the cost of the program in our call together. Just book a time using the scheduler on this page.

Money or time is my big issue. What are my options?

Many of you come into the program with fear about the cost, and many more don’t ever join or even call me for a free strategy session because of that.

And you won’t ever get the kind of rich, life affirming support you need because your money-fear will hold you in place your whole life.

I know, because I’ve been there. The first time I joined a monthly program with a mentor, I had my own small freak out. I second guessed if the teacher was good enough. I second guessed if I was paying too much. I second guessed everything.

And then my coaching became the best thing I ever did. Finally, I had someone who was “watching my back” and guiding me. I had someone (not a family member) to bounce my growth ideas off of. And, I trusted them since I knew they had the knowledge I’d been seeking.

I give you this same expereince. You have a program with structure that you can rely on to get dependable results. And the money you spentd? Well, in my case, I changed SO MUCH that it was the best money I’ve EVER spent.

Most lasting, with the tools I have now, is that I’m free to join any program and chase after ANY dream. I know how to manifest money and income, and so much more. You can learn this too, in M.E. School.

As for the time issue, yes…you’re allowed to be busy this year. In fact, I expect it. There will even be times during the year when I specifically REQUEST for you to get busy! (Such as our segments on action and pre-action).

My point is, I know you have a life, and M.E. School is designed in every way to complement that life. There’s not one of you whom I’ll allow to say, “I’m too busy to be committed to this now, so I can’t do it.”

If you’re super busy, then you REALLY need this program. It’s going to get you back in balanced alignment, pronto.

On the other hand, if you aren’t busy enough, you’re finally going to open doors that you’ve been waiting years to find.

You can use Flowdreaming to both open up your time AND break through your money barriers to live a rich, abundance-filled life. Or, you can stay small and NOT learn what you need to grow.

I’ve had a number of you make one of your goals of your program be “to learn how to create and call in money, so I can pay off this program either during or within a few months of completing it.” And, you do.

If you let money or time issues stop you now, you’re probably going to let money or your lack of time stop you again.

It’s a self-perpetuating cycle, because these are what you use to justify your current life. I teach Flowdreaming as a way to BREAK this cycle.

If you’ve been living in “denial” mode, always telling yourself what you CAN’T have, then you’ve been living in LACK. And that’s not going to change until you get the tools to deal with it: like M.E. School.

I want one-on-one coaching. What are my options?

M.E. School includes six one-on-one accountability coaching sessions with my trained Flowdreaming coaching staff. The sessions give you the personalized focus and guidance you need as you move through the program.

If you’re looking to work personally with me, you’ll want to consider my elite (Diamond) M.E. School coaching. This is my highest level of guidance, where I custom tailor the program to you.

Diamond coaching sessions are mind-blowingly productive. If you want massive shifts, choose this option. If you want incredible insight into your life and what makes you tick, choose this option. If you want to discover what you’re truly capable of, this is your best way to do it.If you want to triple the effectiveness of M.E. School, choose this option.

As my past and current Diamonds can tell you, I look inside your Flow and can see exactly where you’ve been, where you are, and where you should go. Through my guidance, I help you implement your new knowledge with real actions and decisions, and provide you the structural and energetic support to stay on path. This option is for people who are truly ready to Go Big and who’ll act on the things I show them, knowing that the outcome is what they’ve been longing for.

In addition, you receive ALL the benefits of a M.E. School student too! That means all the other monthly sessions and materials.

Learn more my visiting my Coaching page.

What happens in the free phone session if I book a time?

When you set up a time to talk by phone, I make sure that it’s going to be a valuable half-hour for you, whether or not you join M.E. School.

You can ask me any questions you have about M.E. School. I’ll also ask you a few questions to see if M.E. School is a right fit in your life.

We’re looking for students we know we can truly help. If we feel we can’t help you, we’ll be honest.

When you schedule your time, you’ll be randomly assigned to talk with either me or one of my staff. My staff are all deeply knowledgeable about M.E. School and have used Flowdreaming extensively in their own lives. This means that you’ll only be talking to people who’ve been through the student experience themselves, and can give you honest answers about what to expect.

Use the form on this page to set up a time now.

There aren't any open times to book a call. Now what?

M.E. School enrollment only opens once or twice a year.

If you’re visiting during a non-enrollment period, there won’t be any booking times available on the calendar.

Instead, please use the contact form to send your name and email to us.

You can also email us directly at support@flowdreaming.com.

The form will automatically add you to the waitlist, so as soon as M.E. School registration opens again, you’ll be the first to know.

What People Are Saying

“I Won a $1,452,130 Jackpot by Flowdreaming”

My dear Summer, I have been listening to your tapes, reading your books and following you and your mother’s advice for the past few years now. Even when things were not going so well for me, I never gave up my Flowdreaming path. I am happy to tell you my dreams came true on August 24th, 2010. I won $1,452,130.64 at our local casino. Summer I now have it all thanks to your Flowdreaming and my strong believing things will come. I have mentioned to many friends and my own daughters just how you have changed my way of thinking. I share your books and mp3s. Now I need to replace them!! Just hearing your voice everyday is power to me. There is so much more I could go on an on about, I just felt you should know what Flowdreaming has done for me. Now I can afford to someday see you live.


“Starred in a TV Commerical and Huge Boost for My Acting Career”

I would like to share my success story. After coming back from my vacation, I had three checks from a Lexus commercial I was in (I had no idea about) totaling 9k! There is no lack here!

On top of that, I received a letter from my union (as an apprentice member) that I am eligible to become a full member, I received two credits instead of one for the Lexus commercial! After years of auditioning and trying to get the needed credits to be a full member, here I am now!

I am so grateful for all of the positive changes in my life. M.E. School has been the push I needed to succeed, I truly see that now more than ever! Thank you universe for putting all of these events and people in my life. I am so very blessed.


“Full Scholarship to College Lands in My Lap After 20 Years!”

I decided to go back to college after leaving school to work and [starting] a family 20 years ago. I used Flowdreaming throughout the application process and stayed focused on creating the emotions I wanted to attract. Not only did the university easily readmit me as a student, I was also awarded a full scholarship totaling around $30,000 for the year.


“Found the Man of My Dreams and a $200k Job through Flowdreaming”

I’ve been practicing Flowdreaming for almost 7 years and was your Diamond coaching student. When we began, the first thing I manifested was a great apartment in New York, by Central Park. Then I brought in a fantastic, sexy, “James Bond”-style husband. We got married, and I have a great relationship and another big house facing the beach.

As a Diamond student, we manifested a job a job for me with really high salary. But after one year there, I felt surrounded with people who didn’t value my team, so I decided to manifest an even bigger job!

I’m now salaried at over $200,000…all this within 2 years of doing the Flowdreaming together. I am now working with fantastic people, a great team, and a great boss. I bought a luxury BMW, and I can also work from home whenever I want. I’m loving everything you do. Thank you, Summer, you’re the best and most effective coach ever.


“My Debt Vanished”

My husband and I have student loan debt that we have been trying to reduce, get rid of, wish away for years! After using Flowdreaming to approach this problem for just three months, I just found out that $123,000 will be forgiven once our term finishes in 13 years. This comes after a windfall earlier of an anonymous gift of $200,000 from a trust fund that helped us buy a house in a down economy, pay off debt and invest money for the future and our kids.


“I love ME School!”

I love the practice of Flowdreaming, I love the amazing group of fellow Flow students who share and support me every day! I love the coaches and the homework and the classes with Summer. I have identified and broken through ceilings that were keeping me small and I can feel my courage growing. Joining ME School is one of the most precious gifts I have given to myself and I wouldn’t change a thing.


“No more meds”

In M.E. School I learned a personal self-acceptance, which helped me repair my relationship with my family. I also was able to get over the memory loss and mental instability from PTSD I had suffered from for 2 years prior to M.E. School, which saved me from having to go on a cocktail of meds. Easily a couple of decades fell off my back since M.E. School!


“Even though I wasn’t sure what to expect at the retreat, I had a feeling it’d be a magical time and signed up immediately when I found out about it. What I ended up getting from the retreat was opening my capacity to receive love, from others and from myself… which was exactly what I needed to go big. From the moment I got there until the very last goodbye, I just felt showered with LOVE. From the team. From other classmates. From Summer’s teaching. From the group exercises. From our partner sharing. From my one on one moments with Summer.

I know that my ability to manifest and create in my life is related to my ability to receive, and this retreat blew my heart wide up to receive. I know my income, success in my business, relationships and self-love will grow exponentially because of this experience.

Plus, meeting classmates in person really solidified the bonds I’d created with them over the year and even created new ones with those I’d never connected with before, and I truly feel like I have lifelong friends!! Even if you’re unsure of what you might get out of the retreat, go anyway, it’ll be worth the time and money and you’ll get exactly what you need.”


“M.E. School has been a wonderful experience for me. Summer and her team really helped me dig deep to heal, grow, and learn the joy and power of being in Flow this year — and the retreat was a beautiful culmination of so many things. It really opened up a whole new world, and we learned that we all truly are amazing (as Summer keeps telling us!)”


“My M.E. School retreat experience was mind blowing and heart opening. The opportunity to connect with other M.E. Schoolers and personal Flow Buddies in the flesh was such a treat! The energy was intense ~ uplifting ~ cleansing and healing ~ and fun! Breakthrough after breakthrough occurred for me over the two days and really helped me to anchor in my learning over the past year. Summer, Alexa, Laurie, Melissa, Barb, Jessica and all my Flow Family ~ thank you so much for creating space, holding the vision, and sharing so lovingly and authentically! I know I was exactly where I needed to be and wouldn’t have missed it for the world! So grateful!”


“I will admit, I was initially hesitant to commit to attending the ME School retreat since I am not active on the Facebook page and had fallen behind in listening to the classes and doing my fun sheets. I also came up with a laundry list of reasons why I shouldn’t go: I’ll have to request off work which means one less vacation day this year, I’ll be spending lots of money, and what if I don’t know anyone? But my resistance was exactly why I HAD TO go. I went to the retreat.

I showed up to a group of amazing, openly loving individuals who were my fellow ME schoolers, the M.E. School coaches and staff, and Summer. I felt safe to share, explore, and just be authentically me. You will get to meet and talk with Summer who is truly gifted at what she does. Just by looking into my eyes for a few moments, she was able to point out a block I didn’t even know was there! I cried and probably you will too if you go but not without also laughing and feeling an overwhelming sense of inspiration and newly discovered motivation. I am so grateful to have been a part of this experience and community.”


I knew I would be with an amazing group of people at the retreat, but everyone was a level way above amazing. Thinking about it brings a tear to my eye. The phrase “surround yourself with great people” -well I found some truly great people. Thank you all for an amazing experience.”