Many (if not most) people hit rough patches in life, when a series of events tumble them into depression. Illness, breakups and divorce, job losses, and other setbacks can leave us feeling hopeless and confused. What is next, we think, when our passion is simply gone? When we feel emotionally flat? And, will I ever feel inspired again?
Depression can leave us in a trench of "flatlined" emotions. If left unnoticed, we can end up in a fog of despair or daily anxiety that obscures our life. We might find ourselves eating more, or smoking, or having a few extra beers or glasses of wine as we "self-medicate" to control our emotional state.
But, there's another, more healthy way to regain your optimism and lust for living. This Flowdream helps you "wake up" from your depression by inserting positive, affirming feelings into you and your Flow. It gently changes your mind, without your mind even realizing! As you listen, your emotional self recognizes the powerful energy and responds with curiosity and openness. It can be your first step, or an adjunct step with other healing therapies, to healing your emotional self as you leave depression behind.
Use this Flowdream to:
- create a sense of distance and perspective that allows you to think logically again
- help lift feelings of hopelessness or despair
- remember what it's like to feel calm and "normal" again
- feel inspired and passionate about your life, and that things will change
- release feelings of being stuck, stale, and without hope for your future
- get the energy to want to do things again
DISCLAIMER: Please note that this mp3 should not be a substitute for comprehensive medical care and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment, nor is this audio intended to diagnose, treat, cure or prevent any disease.
"Program Your Life with Flowdreaming Audios & Meditations"