This Article is part of Flowdreaming.com’s free Online Learning Library.
Flowdreaming is a powerful, easy, and effective new way to manifest anything you want—whether that’s lots of money, relief from anxiety, the perfect romantic relationship, a new job or career, more time in your life for the things you love . . . or anything else.
- Being in the Flow means that your life is flowing in a general direction that is for your highest good and happiness.
- When you fight against the current of your Flow, it’s just like swimming upstream—you encounter obstacles and frustration in your life. Things stop going your way.
- By daydreaming yourself into the Flow, or “Flowdreaming,” you can guide yourself back into the natural, positive Flow of your life.
- Once in the Flow, you can manifest whatever you want to have—such as all the happiness and success you desire. It works!
No experience with meditation is needed. In fact, you already know how to get into your Flow since a part of your consciousness already exists there right now. Flowdreaming simply means lifting the rest of your mind into this “place” to unleash the most profound transformative power into your life.
Using a kind of “guided daydreaming,” you can see, hear, smell, and feel the imagery and sensations of your Flow. But Flowdreaming is much more than a daydream. Flowdreaming has a secondary aspect in which you enter a “place” outside of time or space where your mind and your desires become active, participatory, creative forces that can alter the circumstances in your life. Flowdreaming puts you smack in the center of the Universal manifestational energy of the world—the Flow (also known as the quantum Zero-Point field). You will know that you have touched this place when you begin to see your desires manifesting in your life.
Like a river to the sea, your personal Flow always travels in one direction—a natural, positive direction. When you fight your Flow or try to make things happen that may not be right for you, you’re going against the Flow—which can feel like swimming upstream. Flowdreaming helps steer you back on course to where everything again happens easily and effortlessly in your life, for your highest good.
Flowdreaming works so well, so quickly for many people because it’s based on daydreaming—not meditation—and daydreaming is something everyone already knows how to do. There’s very little learning curve, so you can just get right in and start making things happen in your life. And when you add strong, positive emotion to your Flowdreaming, you have completed all that’s needed to supercharge your life with Flow energy. Emotion is like an electrical charge, and the more emotion you transmit in the Flow, the farther, faster, and more profoundly your desires will manifest. This is because emotion excites energy, which generates strong manifestational power. Your strong intention—your strong desire—is what drives the creative power of your life and your Flow.
Tags: flow, guided daydreaming, how to flowdream, introduction, law of attraction, meditation


I went to my first healing seminar provided by my church. I started out clearing my head of fear, worry, and anxiety so I could let whatever was going to happen be natural. I was fully concious of what was going on around me and I knew when I would be next in the healing session. The healing Dr. put his hand on my throat and back and the next thing I knew I was gently going to the ground. I saw pulsations of VERY bright lights and I was fully awake. I layed there for about a minute and when I got up to walk away I felt very light and peaceful but not dizzy. I don’t really know how to describe it. I work at flowdreaming every day with the goal of enough abundance to leave my day job and financially run my non-profit business full time as a state of the art facility. Everything I have ever invisioned having in my life has happened (usually it took an average of 10 years to acheive, but it always happened if it was something I really wanted). I am getting up there in age so I am going to have to be quicker with my flowing! My life 40 years ago was about as bad as things could get and today they are wonderful. I am married 38 years to a great guy I am a published author (Pet Pals), have great health, run a non-profit organization with my husband, board of directors, volunteers and supporters. The next step is to flow into greater abundance and leave my day job. It has been my desire to leave my (paying) day job for the past 9 years. I believe I am doing what needs to be done to remove any anxieties holding me back and I believe it is coming, however I find myself frustrated because something in my subconcious is holding me back from having it now. I would love some advice.
Dear Marcy,
I read your entry and felt compelled to submit a comment. Everything has a divine and perfect order. You are a powerful manifestor as you have already experienced in your own life. Sometimes our egos want things right now, but at some level we are not fully ready and it may not be for the highest good. Perhaps in the highest level, your presence in that day job is making a difference that is necessary at this time. Trust that when the right time is, new things will evolve. Feel the beauty, love and compassion that you are, dwell in the gratitude of all that you are contributing to life right now, exactly as it is, and know without a doubt of frustration, that that which is yours (in your heart) will indeed come, in its perfect time. And so it is! Congratulations on your beautiful accomplishments. May you always be blessed in light, peace and love, namaste, Ariel
I am very interested in flowdreaming, but I find that I just cannot concentrate. I can’t stay focused on one flow dream. my visualization is not constant. For example, my road doesn’t stay the same, or river, or pool, or walk or whatever i try to imagine. Can anyone help me?
Dear Jesse,
It sounds like your body isn’t calm enough to enter the flow with your mind. It might be a good idea to relax your body first, using deep and relaxed breathing. If possible, have a nice warm bath or a shower with epsom salts. This will both cleanse the environmental and psychic debris that you pick up on during the day. I would also begin with a visualization of seeing a golden or silver cord connected from your base chakra, to the core of Mother Earth. This exercise is very grounding. It is important that your body is replenished with plenty of water during the day as well as taking deep breaths-as both activities allow oxygen to flow into the bloodstream and into the brain. This inevitably helps with concentration. Jesse, finally, one thing I suggest you do before something that requires steady and focussed thought is brain gym. I find it works heaps even with meditation. braingym.com or youtube will provide you with instructions as to how to use this simple but powerful technique. Know that the mind, spirit and body are invariably intertwined, constantly feeding and affecting the one another. Take care of your beautiful temple, and it will provide you with strong support for all creative and spiritual endeavours. Blessings, Falcon.
I ONCE HAD A GREAT MEDITATION CD BY A WOMEN WHO STARTED YOU RELAXING FROM YOUR FEET AND SLOWLY UP TO YOUR FACE. I HAVE LOST THIS CD. DOES ANYONE HAVE ANY SUGESTIONS ON A GREAT BODY MEDITATION CD. BLESSINGS, JEANIE
Hi Jessy,
What usually helps me is to pick a time when I don’t have any distractions so that I can Flowdream when it is quiet. I try to take some deep breaths and focus on the feelings in my body so that I can become aware of the energy flowing through it. If you get quiet and still, and bring your awareness to your body, you can literally feel tingling energetic sensations in your hands, and feet, almost like a feeling when you get chilled or goosebumps. Also, if you have Summer’s cd, I like track 4 on her original Flowdreaming cd, she guides you into the flow. Try to just allow the thoughts you have to surface, and then become aware of them, then place images of what YOU want your ideal situation to look and feel like and feel the emotions of your images. Also, I just signed up for Summer’s 6 week online program through hayhouseradio.com which, if you have time (and if you don’t you can take the class and listen to it when it is convenient for you later) it would be great practice for you and you will be learning directly from Summer
Hi Marcy,
Maybe you want to leave your job, but are afraid to leave the security you feel from it. If so, then decide when you will feel secure enough to leave (for example when you reach a certain amount in your bank account, or when other things in your life are in order). Sometimes when we want something on the outside, our inside is not quite allowing it. I would suggest when you Flowdream, to enter it with a vision of what your ideal situation would be and tell your Flow to take you there and that you trust that it will when the time is right. It sounds like maybe the timing hasn’t been right for some reason, but I would also look into your beliefs about why you may fear leaving…nine years of wanting to leave something that you haven’t yet, I would think would mean that you need to try to understand what fear is keeping you from just going for it. I have faith in you, and it sounds like you are successful, so you just need to have faith in yourself, too. Try to determine what this job offers you that you are not willing to let go of yet. Also, keep Flowdreaming, because many times I get inspiration while I am Flowdreaming, so be open, and receptive, and allow your Flow to guide you.
hi summer
im a girl from iran and a great fan of hayhouse radio.i heard about this flow dreaming.i wanna know how to worki it out.
please help me throught this as i need some guidlines and help.
love
zahra
Hello,
I must say that I am a very spiritual person and in the last few months, I’ve lost my way… It seems that everytime I daydream about my dreams/wants, doors close on me leaing me frustrated. I believe I am on the right path but seem stuck living life but have no real fun. Is there a chance you can help me> I have alot of negetive people around me and my dreams are washing away… Help me learn how to grasp those thoughts, emotions to fulfill our life. Thank you.
Hi,
How do i sign up for the online flowdreaming class?
Hello,
I am brand new to flow dreaming. I listened to flowdreaming 101 and almost immediately I saw my angels and my spirit guide. I saw them all beaming and they gave me energy. I saw the energy flow from them right into me through the tips of my fingers. I still can’t beleive this was real. I asked a friend of mine who can get messages from my angels and she told me that they(angels) said that my imagination is real and they are proud of me for taking this next step. See it was real afterall. Now, however, so much and many, well bad things have taken place and I can’t seem to flow dream and I cannot see them. The bad things have taken a toll on me and I don’t know how to get back. Can anyone offer me some advice? Angel blessings to you all. Go to http://www.flowdreaming.com Zahra for the class info.
Summer and friends, So glad that I found your website on facebook! this process is something that i learned about 30 years ago but it was called CREATIVE VISUALIZATION back then. lol! i think this site can help so many as i have tried this off and on throughout my adulthood and it works! couple things i found is, try to be VERY precise on what you are wishing or dreaming about. if you miss an important detail it may then be missed. i never really found that path that never ends with mine either. it wasnt a long process (i have a.d.d.) lol, but truly if you relax just dream how you wish or want your reality to be. it can last just 2 to 5 minutes and work. think of positive things you need in life. JOANN, i read your note…try to keep negative away from your realm. bring sunshine in your life and that will rid you of the negative. i found to be true to myself, i went back to my dreams as a 7 year old child, before life confuses your mind as to what you like and desire for your own self! i wish you all good things and SUMMER i hope to take a class from you! i am sure you can help me to get back in the flow. i have not practiced the art in a long time…just been swimming against the flow. thank you for reminding me of this incredible skill the mind really has! kath
I have been practicing the Law of Attraction for most of my life (I’m 27 yrs), however, I did not know what it was until I read “The Secret”. I just thought that I had good luck in my life b/c I beleived in GOD. Of course I continue to praise GOD for enlightening me, but I have also come to realize that YOU have some control over how your life will end up. The biggest example I have of the Law of Attraction in action is how about 6 mths ago I wanted to buy a new car. Not just any car but a 2010 Infiniti G37. I desperately wanted this care b/c #1 my previous car was old #2 I felt like I truely deserved a luxury vehicle. I spent many days & nights fantasizing about this car and what I would look in it. Nevertheless, last month I bought my car. I ended up qualifying for a loan at a 2.94% rate and am trying to pay it off ASAP so that I can say I TRUELY own the vehicle. I thank GOD and the Universe every day for delivering my wishes!!
I used to follow the law of attraction, but now i am feeling so hopeless about everything. I have found the love of my life, but lately things have gotten so complicated and hopeless.
I have gotten to the point of giving up the love of my life, and just living an empty life. I feel that his past , his ex, his kids have decided to not let us have a future and a life together. He feels guilt and hopeless since his children refuse to accept that he has moved on.
I feel really guilty because his children are suffering the divorce and our new relationship. I feel like letting him go so he can take care of his family, but at the same time i feel that i would lose the love of my life.
I am trying flowdreaming out of desperation. The man I love seems to hate me and we no longer communicate. No results yet